Download Pdf Secrets of Giants: A Journey to

Secrets of Giants: A Journey to Uncover the True Meaning of Strength. Alyssa Ages, Alyssa Ages

Secrets-of-Giants-A-Journey.pdf
ISBN: 9780593539408 | 256 pages | 7 Mb

• Secrets of Giants: A Journey to Uncover the True Meaning of Strength
• Alyssa Ages, Alyssa Ages
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593539408
• Publisher: Penguin Publishing Group

Download Secrets of Giants: A Journey to Uncover the True Meaning of Strength

Best sellers eBook download Secrets of Giants: A Journey to Uncover the True Meaning of Strength 9780593539408 by Alyssa Ages, Alyssa Ages RTF PDF (English literature)

Overview

A deep dive into the science and psychology of why pushing our physical limits is so impactful—and how we can achieve so much more than we know. Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength isn't about how much we can lift? What if it's about how we manage life’s struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World’s Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we’re capable of so much more than we know.

Pdf downloads:
Descargar ebook PUENTE DE HIERRO | Descarga Libros Gratis (PDF - EPUB)
DOWNLOADS Sky of Seven Colors by Rachelle Nelson, Rachelle Nelson
PDF [Download] Before Your Memory Fades: A Novel by Toshikazu Kawaguchi, Toshikazu Kawaguchi
OJOS DE VENUS (SAGA DE MARCO LEMURIO III) EBOOK | LUIS MANUEL LOPEZ ROMAN | Descargar libro PDF EPUB
EL REINO DE GRANADA Y SU CONTEXTO PENINSULAR: GUERRA, PODERES Y SOCIEDADES leer el libro pdf
PDF [DOWNLOAD] The Golden Girls Color-by-Number by Editors of Thunder Bay Press, Editors of Thunder Bay Press on Iphone
[Kindle] EL SECRETO DE MI MADRE descargar gratis
{epub descargar} EDUCACIO PLASTICA 6º EDUCACION PRIMARIA CONSTRUINT MONS CATALA ED 2023 (edición en catalán)
SIM EBOOK (edición en portugués) EBOOK | THOMAS BERNHARD | Descargar libro PDF EPUB